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The Fort Worth

How to Find a Healthy Support System in Your Community When Coping Gets Hard

How to Find a Healthy Support System in Your Community When Coping Gets Hard
Photo: Fort Worth Weekly · view original

Stress can make you reach for whatever gets you through the day. Maybe it’s a drink after work. Or losing yourself in online games at night. Some habits offer a welcome break. But others cause problems when they become the only way you handle hardship. Substance use can also affect your mental healt

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